Hatha is one of the foundational forms of yoga and considered the most basic version by many teachers.
Intermediate Yoga
I would venture to say that any class being described as intermediate yoga flow is essentially a physical class that can be vigorous.
Advance Yoga
The Formidable Face Pose, Gandha Bherundasana, calls for extreme flexibility, strength, and balance.
Ashtang yoga
Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois (1915-2009).
Power Yoga
Power yoga is typically focused on increasing heart rate and burning calories through a full-body workout.
Hot Yoga
It's been shown to promote flexibility, relieve stress, and boost heart health. While hot yoga can be a great addition to your exercise routine.
Therapeutic Yoga
Therapeutic yoga refers to the application of techniques and practices to support people facing physical and mental health challenges.
Yoga for Rehabilitation
It produces the antibodies, repairs the cells, and regenerates the lost blood, produces the pain-relieving endorphins, and many more.
Yoga for De Addiction
The Yoga butterfly pose which is also known as Baddha Konasana is one of the best yoga poses for addiction treatment.
Lifestyle yoga
Yoga is a way of life, It involves a Sattvic diet, positive think- ing, spiritual study, healthy relationships, silent meditation and selfless service.
Meditation Service
At I My Doctor Bheho, we believe in the profound benefits of meditation for achieving a balanced and healthy lifestyle. Our Meditation Service at Home is designed to bring the tranquility .
How can we help you?
Contact us at the Consulting WP office nearest to you or submit a business inquiry online.